You can either relax on the roller without moving (which opens your chest laterally) or roll gently from side to side to massage the muscles along your spine.
你可以躺在滚筒上不动(这样可以使你的胸腔向两侧打开)，也可以慢慢地滚动，按摩脊柱两侧的肌肉。
Now entering my fifth year of living with multiple myeloma, a haematological cancer, I reflect back on a roller-coaster ride of symptoms, treatments and side effects.
今年是我患上多发性骨髓瘤的第五个年头，这是一种血癌，我回顾了一下患上此病后的一系列突变的症状、治疗以及副作用。
The specific method is the belt roller group to which side, which side of the belt toward the direction of forward or backward on the other side.
具体方法是皮带偏向哪一侧，托辊组的哪一侧朝皮带前进方向前移，或另外一侧后移。
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