... side-leg lift侧抬腿 side-leg侧举腿 squat深蹲(squatv.蹲坐,蹲伏n.蹲坐adj.蹲的)HACK SQUAT(深蹲)front squat颈前深蹲pile宽蹲lunge箭步蹲 ...
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side-leg lift 侧抬腿
Balance with side leg stretching 侧腿平衡式
Side Leg Lifts 侧卧举腿卷腹
side leg 曲拐
side leg lift 侧抬腿
Side Leg Raise 侧卧抬腿
For the left leg, do as above, but stand with your right side facing the wall, and put your left leg behind your right.
对于左腿也是如上所示,只是让你右侧身体对着墙,左腿放在右腿后面。
Usually, this means a straight leg on the side of the rope going to the climber.
通常情况下,这意味着靠近攀岩绳一侧的腿要保持挺直。
Medications that can cause restless leg syndrome as a side effect include antidepressants, antihistamines, and lithium.
而服用抗抑郁药、抗组胺剂、锂等药物都能引发不宁腿综合症的副作用。
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