Paella's ingredients include rice, olive oil, roasted rabbit, chicken, shrimp, red and green peppers, onions, and plenty of garlic.

海鲜饭的原料包括米饭、橄榄油、烤兔肉、鸡肉、虾、红青椒、洋葱和大量的大蒜。

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Leaner meats such as chicken, shrimp, or Canadian bacon will be healthier choices than pepperoni, sausage, and even beef.

鸡肉、虾或加拿大培根等比较瘦的肉是比意大利辣香肠、腊肠、甚至牛肉更健康的选择。

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Shrimp, tofu, lotus root, mushrooms, chicken, noodles, and much more get cooked in a pot of steaming broth laced with peppers and sesame oil.

虾、豆腐、藕片、蘑菇、鸡块、面条等等煮在一方托盘冒着热气的肉汤里，里面调和了胡椒粉和芝麻油。

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Shrimp and crawfish are popular, as are sausage and chicken.

NPR: The Comforts of Food

The VIP platter includes tastes of sake-marinated filet mignon, curry shrimp tempura and bacon-wrapped chicken.

BBC: Haute cuisine hits North American slopes

He hits the quintessential barbecue dishes, pork ribs and beef brisket, but also planked camembert cheese, soft-shell crab sliders, bacon wrapped prunes stuffed with gouda, porchetta, Thai chicken skewers, Korean beef tacos, lobster, shrimp, oysters, Cambodian style chicken, Argentinean, Brazilian and Peruvian dishes, even grilled Angel food cake.

FORBES: Barbecue University Part 2: Three Delicious Days Of Grilling