Then we would go out for a walk. But how should I keep pace with him?

之后，我们出去走走，但我怎能跟得上他的步伐呢？

youdao

To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.

为了保持心脏的健康，应当做30分钟适当强度的活动，如快走或修剪花草，每周至少5次。

youdao

So, bedroom design must be a center with the bed, walk in what should keep fluent on dimensional processing passageway.

所以，卧室设计一定要以床为中心，在空间处理上要保持流畅的行走通道。

youdao

Pregnant women should walk regularly (with or without a stroller), keep snacking to a minimum, and avoid soda and other sugary drinks, Ostbye says.

CNN: STORY HIGHLIGHTS

Users should avoid high heels, walk slower than 2 miles per hour, practice "proper hygiene" and keep a regular desk and chair to give themselves a break.

WSJ: Workstations to Help You Get Fit Have Risks Too