Planning ahead should eliminate wastage, but if you have surplus vegetables you'll do a vegetable soup, and all fruits threatening to "go off" will be cooked or juiced.
提前做计划可以减少浪费，但是如果你有多余的蔬菜，你可以做一个蔬菜汤，而且所有可能会变质的水果都可以被煮熟或榨汁。
Because the two groups were randomly selected, average fruit and vegetable consumption should have been similar.
因为这两组妇女是随机挑选的，所以平均的蔬果食用量应该是相似的。
Also it should be noted that hydroponics gardens have a higher growth rate and many gardeners take advantage of this to create high yield vegetable and fruit gardens.
还应当指出，水园有较高的增长速度，许多园丁借此创造高产蔬菜和水果园。
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