During the rebuilding period, mainly aerobic high-intensity exercise, but also various types of anaerobic training, should be performed.
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Physical and eye examinations, with special attention to cardiac and blood-pressure problems, should be performed annually to rule out serious medical conditions.
每年应进行身体和眼睛检查,特别注意心脏和血压问题,以排除严重的疾病。
Aerobic activity should be performed in bouts of at least 10 minutes duration.
有氧活动应该每次至少持续10分钟。
In the next article I discuss what additional analyses should be performed.
在下一篇文章中我将讨论应当执行其它哪些分析。
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