The risk of shin splints is no reason to give up your morning jog or afternoon aerobics class.
胫骨应力综合症的风险不是放弃您的晨跑或下午有氧训练的理由。
And if you end up hurting your shin bone as a result of kicking into your opponents raised knee, then you may still suffer an injury.
但是如果你踢到对手的提膝而伤到胫骨,你仍然会因受伤而痛苦。
One will say respect worth earning, then goes up his shin - Smart will, give it to each, equally, till they abandon themselves.
有人认为尊敬是要赢得的,于是抬起高傲的下巴-聪明的人则是平等地把它给予每一个人,直到他们自己失去…
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