"It's as if you're driving a stick shift," says Judith Hall, a psychologist at Northeastern University, "and if you start thinking about it too much, you can't remember what you're doing."

“这就好像你在驾驶手动挡汽车，”美国东北大学的心理学家朱迪丝·霍尔说，“而且如果你开始想得太多，你就不记得自己在做什么。”

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Whenever you start worrying, instantly shift your focus to what you can do about the problem right now.

无论什么时候你开始忧愁，立即将注意力转移到你现在马上就能够做的事情上。

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Things start to shift and change.

会出现转换和变化。

youdao

So, ideally what we did see was, in fact, it does have enough energy with the UV lamp, it wasn't a dramatic shift you saw because we didn't start very high and then it went to that stuck point.

所以，理想上我们所看到的，事实上，紫外灯没有足够的能力，因为我们没有从非常高开始,所以它没有一个特别显著的移动,然后它又回到了黏着点。

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The Vendor Relationship Management (VRM) community could bring another shift as start-ups begin invading this space, switching the emphasis to managing personal data assets on behalf of users.

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"You won't suddenly see bricks and mortar pick up and shift, but we will see business start to shift, " she told the BBC.

BBC: Workers at Canary Wharf in London

Maybe they shift course and start putting out better games or adopt a more robust mobile strategy, but almost certainly they look to cut costs.

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