So long as you persist in jogging, you will shed some weight.
只要你坚持慢跑,你一定会减轻体重的。
Some studies show that you may shed some weight because you eat less on low-carb diets because the extra protein and fat keep you feeling full longer.
一些研究表明,摄入少量的碳水化合物所造成的体重降低是由于额外的蛋白质和脂肪能使你的饱腹感维持更长的时间。
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