Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
Much like the muscles in your body, your brain will regain strength and vitality if you use it and sharpen it with a daily mental workout.
脑力如同身体肌肉一样，如果每天都锻炼，运用大脑，使大脑变得明锐，那么它会获得力量和活力。
Remember that the brain is part of the body. Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
记住大脑是身体的一部分。凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
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