If you are in a setting where you can't do the movement, do the breath practice and imagine the movements.

如果你只能坐着不能做动作，那就做呼吸练习并想着动作。

youdao

These actions include things like depressing a key (NoteOn), releasing a key (NoteOff), changing a synthesizer program or patch setting and movement of a pitch wheel to alter a note's pitch.

这样的操作包括按键 (NoteOn)，释放键件 (NoteOff)，更换合成器程序或者修补齿轮的设置或者移动齿轮来改变音符的音调。

youdao

If the quake occurs underwater, as the one in Japan did, the up-and-down movement displaces an enormous amount of water, setting off the tsunami.

在海底地震中，如本次日本海沟地震，板块的上下错动会掀开大量海水，因而激发了海啸。

youdao

He went on to join Mr Chiluba in setting up the Movement for Multiparty Democracy.

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Whether foliage for a jungle setting or the individualized movement of little bits of wreckage, each scene is treated with careful attention to the smallest element.

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Born into poverty in Walton-le-Dale, near Preston, he was acutely aware of the damaging affects of alcohol on the working classes, setting up the temperance movement which he promoted for the rest of his life.

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