The goal-setting exercise has further pitfalls.
实施这套目标后,还会发现更进一步的失误。
Setting the expectation of daily exercise removed this as a potential excuse and I have since reaped the benefits of this daily habit.
设置日常锻炼的期望值,远离那些潜在的借口,我已受益于这些日常习惯。
But I also keep running because I want to be a role model for them, inspire them to exercise, and teach them about the importance of setting a goal and working hard to achieve it.
我坚持跑步也是想为孩子们树立榜样,激励他们锻炼,让他们明白确立目标并努力去实现的重要性。
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