Terms like unplug, offline, life-hack, bandwidth, and capacity are all about setting boundaries between the office and the home.

像“放下”、“离线”、“拼生活”、“宽带”以及“负荷”等词都用来描述职场与家庭的界限。

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By setting boundaries, you are growing in love.

设定界线，你就会在爱中成长。

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When I'm overextended, I paradoxically become worse at setting boundaries.

当我把关系网拉地过大，相反我在设置边界上更糟。

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Experts say when setting boundaries you can't worry too much about giving offense.

WSJ: Setting Boundaries With Family Members

Park recommends setting boundaries on your work communications outside work, and making colleagues aware of your after hours availability.

FORBES: Feeling Overconnected? 5 Reasons To Unplug From Technology After Work

"If I were to intervene at that stage, it would essentially mean I would say the setting of grade boundaries in Wales will be done on a different basis from the setting of grade boundaries in England, " he said.

BBC: GCSEs: Leighton Andrews defends lack of early action