Set your watch to the destination time as soon as your flight takes off. This tricks your mind into thinking that you are already in the new time zone.

在你飞机起飞时，就把手表调到和目的地一致的时间。这样会让你觉得自己已经进入目的国的时区了。

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This portlet allows users to set their local time zone and view the current time in that time zone.

该portlet允许用户设定他们的本地时区，在该时区内查看当前时间。

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Using a BlackBerry or a similar device is a way to set reminders that brings you back into the "now" time zone.

用一个黑莓或者差不多的装置定时叫醒是将你带回“现在”这个时区的一种办法。

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The reason: All four of the top American hopes possess serves and groundstrokes which are strong enough to be weapons on any surface, and the slow, high bounce on clay brings the ball into their hitting zone with sufficient time for them to set up their shots.

WSJ: Americans Produce Feats on Clay