The same routine every week may become monotonous, so set some goals to help you stay focused.
每周常规的训练会变得很单调,所以设定一些阶段目标会让你保持动力。
If you want to experience it all, you just have to make a decision, set some goals, and make it happen.
假如你想体会所有的一切,只要下定决心设立一些目标,就可以美梦成真。
Set some goals for yourself and get in the habit of doing activities that don't center around your children.
给自己设定一些目标,并养成参加活动的习惯,不要总是围着你的孩子们转。
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