... plan you time计划你的时间， set realistic goals设定现实的目标 resist others' pressure to meet unrealistic goals对不相识的目标要顶住外界压力 ...
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They set realistic goals 他们制定切实可行的目标
set realistic goals
设定切合实际的目标
以上为机器翻译结果，长、整句建议使用 人工翻译 。
That's partially because it appears people who set realistic goals actually work more efficiently, and exert more effort, to achieve those goals.
部分原因是，设定现实目标的人确实工作效率更高、更努力去实现这些目标。
youdao
We must set realistic goals.
我们必须制订可实现的目标。
《牛津词典》
Set realistic goals for yourself.
为自己设定现实的目标。
The more you identify those elements and set realistic timeframes to accomplish it, the more likely you will be to achieve rewarding goals.
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