Be sure to write the goals down, perhaps tell others about your goals, and set a time frame for achieving the goals.
一定要把自己的目标写下来,还可以把目标告诉其他人,同时为达到目标设定一定的时间范围。
I'd recommend setting this to 5 seconds at first and move it down to 1 second over time, depending upon your data set.
我想建议将该阈值首先设置为5秒,随着时间的推移将其缩减为1秒,具体取决于您的数据集。
To set the alarm you simply pull down the handle to the designated time remaining.The alarm will sound once the handle reaches the top and a simple tap on the LCD screen will shut it off.
往下拉拉环就可以设定剩余时间,拉环会慢慢向上回复,到顶就会响闹铃,想关闹铃的话在显示屏上轻轻一按就好了。
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