So, the first step toward a more positive mindset is to change the tone of our self-talk.

因此，树立更加积极的思维方式，要做的第一步就是改变自我暗示的语气。

youdao

I think it was the voice of my 18-year-old self: there was an arrogance and sureness of tone the present me can only envy.

我认为那是我十八岁的声音：一种现在的我可能真的嫉妒的傲慢而真实的语调。

youdao

His tone replete with self-confidence, it is his progress, it is his efforts, I am pleased.

他的语气里充满自信，这是他的进步，这是他在努力，我很欣慰。

youdao

Despite this, the self-assured tone of Mr Brown's speech to Parliament is understandable.

ECONOMIST: Not so rosy | The

As always with Blodget, the post has a wonderful self-deprecating tone and a smattering of numbers to illustrate the inner workings of a business.

FORBES: Henry Blodget: We're Not Selling Anything (But Here's A Look At Business Insider's Finances)

Mr Cameron struck a self-consciously upbeat tone during much of the speech as he invoked what he called "the British spirit".

BBC: Fight through global economic storm, urges Cameron