Children appear to have it down to an art—and for the most part they don't need self-help books or therapy.

孩子们似乎深谙其中的奥秘，并且大多数情况下，他们不需要自助书籍或治疗。

youdao

Children appear to have it down to an art and for the most part they don't need self-help books or therapy.

孩子们似乎已经把它归结为一门艺术，而且在很大程度上，他们不需要自助书籍或治疗。

youdao

Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.

如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。

youdao

Dr.Sotsky says some moderately depressed patients could still benefit from antidepressants, but his study showed that many others could do just as well with exercise,talk therapy, support groups or self help.

VOA: standard.2010.01.08

Sometimes countries, like people, need a bit of therapy to boost their self-esteem.

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For many years before his paper on reparative therapy, Spitzer had conducted studies that evaluated the efficacy of self-reporting as a tool to assess a variety of personality disorders and depression.

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If your boyfriend appeared in my therapy office, I would empathize with his feelings of inferiority and low self-worth, discover their source, and invite him to take a look at his fragile ego.

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