We suspect that there will be all sorts of self-justifying guff from them.
我们怀疑他们会带来各种各样的自我辩解。
Other self-care steps to try include irrigating the nasal passages with a saline nasal spray and taking a nonsedating allergy medication such as Claritin if you suspect congestion from allergies.
其他可以尝试的自助措施包括用含盐的喷鼻剂冲洗鼻腔通道或服用不具有镇静作用的过敏药,比如克敏能,如果你推测你的鼻塞是由过敏症引起的。
So monthly self-checks for moles or anything suspect are smart.
因此,每个月都对痣和其他你觉得和其他可疑问题进行自我检查是很明智的。
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