to friends and relatives to talk to evacuation of depressed mood. Self-relaxation, take part in recreational sports. Actively participate in collective activities, improve relationships, you will find that you are happy every day.
基于1个网页-相关网页
self-relaxation training 自我放松训练
self-relaxation 自动松弛
The Self Relaxation 自我放松
Learn Self Relaxation 学会自我放松
Simple self-relaxation-hypnosis 简易自我放松催眠
Self-hypnosis for Complete Relaxation 放松自我 ; 自我放松
self adaptive relaxation 自适应松弛
If you are not completely relaxed by now (and a short nap would be a great indication of relaxation), then try self massage.
如果你现在还无法完全地放松(小睡一下将是很好的放松的标志)，试着自己按摩。
Also helpful, the analysis found, were psychological support, the use of substitute drugs, and self-help approaches such as relaxation techniques.
调查还发现，心理帮助、服用药物替代品和一些自助方法如放松法都是有助于停药的。
Each of the participants took part in self-hypnosis sessions that included watching a video of a boy going through self-hypnosis training and relaxation techniques.
每一个参与者都会参加一项自我催眠治疗过程，包括看一个男孩通过自我催眠训练的录影带和学习一些放松技巧。
应用推荐