When you feel stressed, or you want to become better, you may read some books for advice. We call those self-help books.

当你感到焦虑时，或者你想变得更好时，你可以阅读一些书籍寻找建议。我们称这些为励志书。

youdao

Read self improvement books.

阅读自我提升的书籍。

youdao

Read some books on self awareness.

还可以尝试多读些提高自身素质的书籍。

youdao

They read self-help books and prayed together.

WSJ: Getting Along With the Original Other Woman��Your Mother-in-Law

We read books about self-realization, we visit seminars, we think about how to develop our full potential and while everything we hear might make sense to us, real change can only happen through direct experience and the most immediate experience is a big, long dip into the magic world of our feelings and emotions.

FORBES: 5 Steps To Transform Your Life - Step 4

And long before they ever met, they read, virtually memorized the same six books or authors, and that was central to their self-making.

NPR: Lincoln and Douglass Shared Uncommon Bond