The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep.

下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。

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The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up.

下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。你的意志也会坚强起来。

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The challenge for Brazil now is to not let an exaggerated self-image eclipse its focus on balancing the constraints faced at home with the opportunities available abroad.

现在，巴西所面临的挑战是：避免让过度夸大的自我形象遮蔽了其在平衡国内限制因素和国外有利机遇时的目光。

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The six-time Grand Slam winner was not his usual sprightly self and faced break points in the fourth game of the second set.

BBC: Nadal & Federer through in Paris

The experts shared opinions regarding the problems faced by journalist self-regulation bodies in examination of complaints surging from information product consumers and the experience of interaction with mass media professionals in solving conflict situations related to the violation of the standards of journalist ethics.

UNESCO: Russian version of the book ��Journalist Self-Regulation Practices in New Democracies�� | United Nations Educational, Scientific and Cultural Organization

Even self-identified Tea Party voters faced with this false choice chose cutting the deficit over cutting taxes.

FORBES: Voters Fear Bankruptcy Of U.S. Government, Pols Don't Care