Having a willingness to take risks socially, to be assertive, to self-disclose, and be responsive to others are strategies to defeat loneliness.
敢于承担一定的社会风险、自信进取、自我表露以及对他人负责都是用来击败寂寞的武器。
Unless you disclose all secrets, they will cause one or both of you to behave in a way that will undermine not only the relationship but your own self-esteem as well.
如果你们不解开所有的秘密，那么它们会造成你们中的一方或双方做出不仅破坏你们的关系，而且还伤害你们的自尊的表现。
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