Easy Techniques for Self Defense 简单有效自卫术
self defense techniques
自卫技巧
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Karate's ultimate goal for techniques of self defense has always been simultaneous strikes or kicks with blocks.
空手道自我防卫技术的最终目标就是在阻挡对手的进攻时出拳或出腿。
youdao
Created by Kano Jigoro in the late 19th century, judo is derived from the techniques of jujitsu, an older art of self-defense that seeks advantage by throwing an opponent off balance.
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