In times of emotional turmoil, remember that emotions arise because your senses are wired to the primitive part of your mind which is self-regulated, autonomous and spontaneous.
情绪混乱时,请记住,情绪的产生是因为意识连接到了大脑中的原始部分,而这一部分是自动调节的、自主的、自发的。
So you can see by self -education. I mean thinking and contradicting within the mind.
由此可以看到,我所谓的自我教育就是在心中思考和辩论。
At certain times I've focused mostly on self development, confidence and reclaiming ownership of my mind.
在一个时间段,我把大部分的注意力放在自我完善,提高自信和思维再生上。
"Peace of mind attained only through self-satisfaction and knowing you made the effort to do the best of which you are capable.
VOA: special.2010.06.10
The kind of discipline and self-restraint necessary for an educated mind appears, for him, to be unequally divided among human beings.
那种受过教育者,所必备的纪律与自制,对他而言似乎是不平等地,区隔了人群。
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