Direct your ego self to perch on your left shoulder. Instruct your ego self that it is only to be an observer on this journey, it is not to participate.

把你的小我意识引入你的左肩上，示意你的小我意识只是这段旅程的旁观者，而不需要它的参与。

youdao

The government knows that if it turns a blind eye to this, it would face greater resistance in continuing to push for so-called “self-election and self-ordination” of bishops, the observer said.

他解释，若然北京对此视而不见，当局继续「自选自圣」主教将遇到更大的阻力。 不过，他认为停职处置能否对裴本人及其他合法主教起到警告的作用，仍有待观察。

youdao

Through the divided attention of self-remembering you become aware of whatever you are observing in the moment while remaining aware of yourself as the observer.

透过记得自己的分开注意力，你觉知到你在当刻观察的东西，同时依然觉察自己是观察者。

youdao

Even just one observer was more predictive than a self-report, and as they added more observers, the better the predictions of performance.

FORBES: A Victor in the Science Wars

The fuel crisis has coincided not only with the latest reverse for the Millennium Dome the white elephant now indelibly associated with Mr Blair's love of empty monuments but also with the serialisation of a thoroughly plausible account by the Observer's Andrew Rawnsley of the unending, self-destructive feud between the prime minister and his chancellor.

ECONOMIST: BAGEHOT