Volunteer activities are helping others as well as self-helping.

志愿者活动是助人，也是自助。

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Realist theory holds that the international system is a self-helping system.

现实主义理论认为国际体系是一个自助体系。

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This application can enhance the shopping speed and realize self-helping shopping.

该应用可以提高购物速度，实现完全自助的购物。

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And there is a self-enforcing loop between the two, where helping others helps ourselves; and helping ourselves, in turn, helps others.

两者间有自我实施的循环，帮助他人就是帮助自己;,帮助自己继而帮助他人。

哈佛公开课 - 幸福课课程节选

And they continue to support or to practice self-esteem as indiscriminate praise, ultimately hurting more than helping.

他们依然认为,提升自尊就要不加区别地赞扬，这最终造成的伤害大于帮助。

哈佛公开课 - 幸福课课程节选

And what the Republic tries to do is to offer us strategies, maybe we might even call it a therapy, Thumos for dealing with thumos, for submitting it to the control of reason and helping us to achieve some level of balance, of self-control and moderation.

而《理想国》尝试做的是,提供我们策略，而我们甚至能称之为疗法，用以处理，让它接受理性的控制,并助我们达到某种程度的平衡，介于自控与节制之间。

耶鲁公开课 - 政治哲学导论课程节选

They now have a self-management institute and they are helping other organizations learn about self-management.

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Marianne Cope is hailed for her self-sacrifice in helping a colony of outcast lepers in Molokai, Hawaii.

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We're moving forward -- we're moving families towards self-sufficiency by helping homeowners rebuild and helping renters find affordable options.

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