Some people blame the smart phone for the tragedy, yet in fact people's weakening self-control and self-discipline are to blame.

一些人把悲剧归咎于智能手机，然而事实上，人们自制力和自律性的减弱是罪魁祸首。

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This is a state that comes from inner strength and inner peace, and not from apathy and indifference. It coexists with self-control, self-discipline and a focused mind.

从容来自内心深处的力量和平和，而不是冷漠和中立，总是伴随着自控自律与精力集中，随之产生的恬静安宁是不为外物所动的。

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Try to manifest at least some self-control, self-discipline and more common sense.

试着表示你至少有一些自控自律的能力及常识。

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Hardly. Does it not require those qualities of self-control, discipline, and restraint necessary to achieve success here?

不！难道不需要那些特质吗,诸如自控，纪律与克制等，以求在此取得成功？

耶鲁公开课 - 政治哲学导论课程节选

Discipline and self-control are unsustainable because in most of our environments there are too many distractions, too many things other people want us to do, too many opportunities and temptations that draw us away from lives that reflect our true values and priorities.

FORBES: How to Stay Focused on the Important Things

Discipline, willpower and self-control are unsustainable.

FORBES: How to Stay Focused on the Important Things