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As the audience, the effective way of this is to avoid and reject the information not consistent with their own opinions through selective acceptance, selective cognition and selective memory.
作为受众，避免认知失调的有效方法，就是通过选择性接触、选择性认识和选择性记忆来回避、抵制那些与自己原有意见相抵触的讯息。
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