I seize every opportunity to communicate with foreigners, which advances my understanding of western countries.

我抓住一切机会与外国人交流，而这加深了我对西方国家的了解。

youdao

No matter what your philosophy of education and learning is, when you are spending that time with your children, there will always be more moments to seize.

无论你的教育哲学和学习宗旨是什么，只要你花时间和你的孩子们在一起，就会找到更多的精彩时刻可以加以利用。

youdao

But you can always listen to your body, and seize today with both hands.

但你可以随时倾听你的身体，用双手抓住今天。

youdao

There are reports that pirates cooperate with each other to seize ships.

VOA: special.2009.05.27

The British and American governments already dangle a carrot in front of financial havens by offering to share with them the proceeds of any criminal assets they seize with those countries' help.

ECONOMIST: Cleaning up dirty money

This is a fantastic opportunity for me and I intend to seize it with both hands.

BBC: Owen completes switch to Man Utd

Others would gladly seize it with both hands.

BBC: Hurricane Sandy - challenge for presidential rivals