Arrange yourself in seated position or lie down so that you are comfortable.

让自己坐在位子上或者平躺，以使自己处于舒适之中。

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Reverse Wrist Curls: In a seated position, wrap the band twice around the feet.

反向屈腕：找个地方坐下，将拉力绳在双脚缠绕两圈。

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With that, she suddenly rose up from her seated position and started walking away.

说完，她突然站起来走开了，没有回头看一眼。

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Power, calm and confidence oozed from her seated position in a bedroom reading chair.

FORBES: A Study in Power: Christine Lagarde

Painted gray, white and brown, the figure poses in a seated position, hunched slightly and covering its eyes.

WSJ: Up in the Air | Making It

As a young child, I had difficulty crawling, and so I learned to move by scooting across the floor in a seated position.

CNN: 'I am an original young man'