Richards had defied doctors by using an oxygen tent to recover from his hamstring injury ahead of schedule to play in the showpiece last Saturday.
理查兹无视医生的建议,在上周六的比赛中提前使用氧气帐篷从肌腱伤势中恢复。
Petr Cech and Drogba are reported to be recovering from injury ahead of schedule, while Alex and jose Bosingwa will miss the opening skirmishes.
据称,门将切赫和德罗巴将提前从伤病中恢复,而阿莱士和博辛瓦将错过新赛季首战。
However, to minimize your risk of injury, resist the urge to run more miles than your schedule calls for or at a pace that is much faster than your present level of conditioning.
冉冉为了降低你受伤的危险,要抵抗跑超过训练计划距离的诱惑,或者用远远超过你个人水平的配速来跑的诱惑。
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