由于过去生存条件的影响，大部分人认为资源是有限的，秉持‘你所得即是我所失’的匮乏心态（Scarcity Mentality），时时不忘与人比较，希望别人比自己差。纵使表面上虚情假意地赞许别人的成功，内心却无法释怀。
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The root of the problem is a “scarcity mentality in which people see things as a zero-sum game”, he says.
问题的根源在于“我们以零和博弈（此得彼失）的心态来看问题。”
The root of the problem is a "scarcity mentality in which people see things as a zero-sum game", he says.
问题的根源在于“我们以零和博弈(此得彼失)的心态来看问题。”
This way of thinking relieves much of the pressure you may feel if you have a scarcity mentality that makes you think that you only got this shot right now.
如果你觉得自己只有一次机会的话，你一定会有很大的压力，而这样的积极思维可以有效地缓解压在你身上的重负。
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