According to Swami Satyananda (1974) there are two types of meditation: active and passive.
萨特亚南达认为，冥想有两种类型：主动的和被动的冥想。
In Satyananda Yoga Nidra awareness of the subconscious mind is brought about through the practice of visualisations, stage 6 of the practice.
在萨特亚南达瑜伽休息术中，通过第6阶段的观想练习潜意识被发掘。
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