Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.

地中海料理较少使用饱和脂肪，较多使用不饱和脂肪，大部分是以橄榄油的形式。

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Avoid foods that are high in cholesterol, saturated fat, and trans fat, all of which increase cholesterol levels and your risk of developing heart disease.

尽量避免含有大量胆固醇、饱和脂肪和反式脂肪的食物，因为它们都会提高胆固醇水平和你患心脏病的概率。

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Many doctors believe that the labels on processed food should spell out the amounts of cholesterol, saturated fat and polyunsaturated fat the food contains.

很多医生都建议，应该在加工食品的标签上添加相关的胆固醇、饱和脂肪和多元化不饱和脂肪的含量数据。

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Dr. Ornish's diet plan limits daily calories from fat to less than ten percent, with little to no saturated fat or cholesterol.

VOA: special.2011.07.05

So which of these things do you think is worse for your health: Trans fat or saturated fat?

你认为以下哪种物质对健康更有害,反式脂肪还是饱和脂肪

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But you're right, Trans fat is not good for you and its worse then saturated fat.

答对了,反式脂肪对健康有害,甚于饱和脂肪

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

"Usually with cereal you don't add a source of saturated fat, while you might add something like sausage to bread, " says Jones, who points out that the study did not control for saturated-fat intake.

CNN: Cereal may help ward off hypertension

Other snacks it analysed were found to be high in fat and saturated fat.

BBC: Cereal bars: Healthy image a myth - Which?

Other fun facts like fat, saturated fat, cholesterol, sodium, total carbohydrates, sugars, fiber and total protein would have to be made available in writing upon request.

CNN: 10 lesser known effects of health care reform law