and limited consumption of processed foods, hydrogenated fats, sugars, salt and alcohol.
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Watch out for bone thieves: Too much salt and alcohol can SAP the strength from your bones.
提防偷骨头的贼:过量的盐和酒精会减弱骨骼的强度。
Processed foods, a diet high in red meat and processed carbs, excessive salt and alcohol use, are all dietary habits that can lead to skin problems and premature aging.
精加工的食物,含有红肉,高碳水化合物,过多的盐分和酒精的使用,这些饮食习惯会造成皮肤问题和过早的产生衰老。
Other measures include reducing levels of salt in foods, stopping the inappropriate marketing of unhealthy food and non-alcoholic beverages to children, and controls on harmful alcohol use.
其他措施还包括降低食物中的含盐量、限制针对儿童开展的不健康食品及非酒精饮料的市场营销以及对于有害使用酒精的控制。
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