But if you're the type who prefers to be bed by midnight, that's quite okay too; there'll be plenty of time to work on the project.

但是，如果你习惯半夜睡觉，也同样可以,你还有足够的时间完成这个项目。

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And the fact that you have to manually tell it when it's bed time, unlike the Basis band, only exacerbates matters.

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For example, you might consider a limit of one or two hours a day and, for a better night's sleep, no screen time in the hour before bed.

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But since it will not do so any time soon, why not make use of Abe Lincoln's bed?

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