The precise effects vary according to whether you engage in short, fast running or long-distance running.

确切的效果取决于你是短程快跑还是长程跑步。

youdao

When I started running in my 30s, I realized running was a battle against myself.

当我30多岁开始跑步时，我意识到跑步是一场与自己的较量。

youdao

When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic.

我30多岁开始跑步时，我意识到跑步是一场与我自己的较量，这不是一场比赛，也不关乎我是否是名运动员。

youdao

The only detail is a small stream of water running through the middle of the square towards the Pacific Ocean.

VOA: special.2009.12.13

>> They only use that when the program that you're running-- the program that you're referring to is going to your computer?

>它只有在你运行程序的时候才用到-,那你刚刚提到的程序,会到你的电脑上运行吗？

哈佛公开课 - 计算机科学课程节选

And John was in his first year of school, and he decided to join the running club, and we met there.

约翰当时是一年级，他决定参加我们的俱乐部，我们就这样认识了。

在马拉松认识的朋友 - SpeakingMax英语口语达人

Johanna, my Team Rio running coach, made sure April got my full running training plan.

CNN: It's more than a race to me

Running it requires that athletes qualify by running an earlier marathon under a certain time.

WSJ: Two Explosions at Boston Marathon Finish Line

Instead of running one lab at Merck, he will be an administrator running many.

FORBES: Peter Kim To Head Merck's Labs