The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.

该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。

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Take into account your age, your level of running intensity, your overall fitness and health and even your running course's difficulty factor when seeking your average running heart rate.

在你探寻你得最佳跑步心率时，要考虑到你的年龄，跑步强度，你整体的健康状况甚至与你跑步的路况等外界因素所会带来的影响。

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The second formula, the Karvonen Method, determines your average running heart rate.

第二个公式称为卡式公式，我们用这个公式来得出你跑步时的平均心跳频率。

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People burn an average of one hundred sixty calories a kilometer while running.

VOA: special.2010.06.08

Twice this season City fell at or below the 1.0 4-match running average PPM barrier, something they never did last year.

FORBES: Quantifying How Manchester United Won the EPL Title

The National Oceanic and Atmospheric Administration keeps a 30-year running average, which predicts 54 people should die by lightning strikes this year.

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On the opposite end of the spectrum, the Red Devils spent a massive twenty-seven weeks at or above a 2.0 4-match running average PPM and nine weeks and counting at a 3.0 PPM.

FORBES: Quantifying How Manchester United Won the EPL Title