One of the most common injuries among runners, runner's knee most often strikes as runners approach forty miles per week for the first time.
作为跑步者最常见的伤痛之一，跑步膝通常在你第一次每周跑量达到40英里的时候出现。
A common complaint among long-distance runners, runner's knee feels like a soreness around and sometimes behind the kneecap.
长跑者中一个常见的抱怨，跑步者的膝盖感觉周围酸痛，有时在膝盖骨后面。
And there was no evidence that runners were more likely to suffer osteoarthritis or need total knee replacements than non-runners - something scientists have feared.
而且也没有证据显示，慢跑者较易罹患关节炎或需要全膝关节置换等情况，这也是一些学者较害怕的部份。
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