To minimize bounce and save energy, run lightly, land softly on your feet, and focus on a faster turnover.

为了减少弹跳和节省能量，您应该跑得轻快，着地温和，提高步频。

youdao

She was now of an age to run lightly along by her mother's side, and, constantly in motion, from morn till sunset, could have accomplished a much longer journey than that before her.

珠儿如今已经长到能够在母亲身边轻快跑动的年龄，一天到晚不肯闲着，就是比这再远的路也能走到了。

youdao

Dress lightly enough so that you're a little chilly at the beginning of your run, and then feel great at the end.

轻装上阵，或许刚开始跑步时你会觉得有点冷，但在跑步结束时你会觉得十分舒适。

youdao

Perhaps most seriously, there is Mr Chernomyrdin's cosiness with Gazprom, the country's most powerful company, which he used to run and which thrived, lightly taxed, under his prime ministership.

ECONOMIST: Viktor Chernomyrdin, student of survival | The

Yet it admits that its lightly armed men had run out of ammunition.

ECONOMIST: Syria��s crisis

In fact, their frequent bombardments have no effect on the lightly-armed and fast-moving guerrillas' ability to mount hit-and-run attacks on Israeli positions, place bombs within the security zone and, occasionally, fire rockets at northern Israel.

ECONOMIST: Lebanon��s choreographed war-dance