You run daily, stretch, read about running, and immerse yourself into a sort of running world.

你必需天天跑，付出努力地跑，读关于跑步的资料，让自己沉浸在跑步的世界中。

youdao

I'm not saying that you should run yourself into the ground by working hard.

我说要努力工作但是不要做到精疲力尽。

youdao

I wish you would take a rest in your long hours of work; you'll run yourself into the ground.

我希望你工作时间久了能休息一会儿，你会把自己累垮的。

youdao

And, as time goes on, residents of Star City will probably learn the first lesson of living with alcohol: after you run into your neighbour at Amy's Place, keep it to yourself when you see him in church on Sunday.

ECONOMIST: Sobriety in deepest Arkansas