Stop walking today and you'll have to run tomorrow.

今日不走，明日需跑。

youdao

When I could run a mile without stopping or walking, I decided I would add one mile per month to my training.

当我不用中途停下休息或者步行就可以跑完1英里的时候。我决定每个月增加1英里的训练。

youdao

You run up the hill fast and then recover by jogging or walking down.

您快速地跑上坡，通过慢跑或走下坡进行恢复。

youdao

Niese (1-0) gave up Carlos Quentin's run-scoring single and Yonder Alonso's solo homer in 6 2-3 innings before walking off to a standing ovation.

WSJ: Niese, Cowgill lead Mets to 11-2 rout of Padres

The nations first clashed in the group stage, with Australia walking away with a seven-run victory.

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With his wife, parents and two brothers in the stands, Niese (1-0) gave up Carlos Quentin's run-scoring single and Yonder Alonso's solo homer before walking off to a standing ovation with two outs in the seventh.

WSJ: Niese, newcomers lead Mets to 11-2 rout of Padres