Don't over-generalise (' I can never hold down a relationship '), jump to conclusions (' I'll never finish this job ') or ruminate endlessly.
不要过分概括(比如想“我永远都控制不好这种关系”)，不要妄下定论(比如想“这工作永远都做不完”)，也不要总是不停地思考某件事。
The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."
研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有测试像个性和“有沉思爱好”这些因素。
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