People who tend to ruminate often reevaluate their actions, especially in situations they deem embarrassing, disappointing, or involving argument or conflict.
喜欢反复思考的人通常会不断重新评估自己的行为，特别是那些让他们感到尴尬、沮丧或者包含争论、冲突的行为。
Men of perfect practice bend themselves to improve the level of spirit. They don't work but practice Zen, sit in meditation, ruminate and practice Yoga, never being idle.
修行完备的人，他们致力于精神层面的提升，他们没有工作，可是整天禅修、打坐、默想、瑜伽也没闲着。
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