He watched the servicemen of the company in training before looking round an education room, a bedroom, wash-cum-bath house and other places to take deep care of their service and living.

他查看了一个教室，一个寝室，一个澡堂和其他的地方，并且深切关怀士兵服务，之后他有会见了正在接受训练的军务人员。

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Just add a few balanced workouts that include cardio, strength training and stretching, combine this routine with a healthy diet and you can expect to be in good shape all year round.

只要在锻炼中加入有氧训练、力量训练和拉伸并且配合健康的饮食，你就可以一直拥有匀称的体态。

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Not only are they a perfect complement to a training routine since they're available year-round in dried, frozen and juice forms, but they taste great.

注册营养师、《超级饮食:借助超级营养塑身》的作者Wendy Bazilian博士说，““它们可以有干燥、冰冻或者做成果汁等形式，所以可以常年作为一般训练的完美补充品；并且味道很棒。”

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Clijsters was referring in part to the National Tennis Centre (NTC) which boasts 22 courts and excellent all-round training facilities, where the British Junior Championships are taking place this week.

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This year's first round of training is taking place across Scotland until 29 April.

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The event will include international conferences, public debates, round tables and training courses.

UNESCO: MEDIA SERVICES