rotating the wrists and shoulders 旋腕转膀
rotating shoulders
旋转肩膀
以上为机器翻译结果，长、整句建议使用 人工翻译 。
The "log roll" rotation with stacked shoulders in skating is outdated. Then it was all about rotating "just enough" to get the recovery shoulder out of the water.
“肩膀立起”的原木滚动已经过时了，新的提法是“足够的转动”让肩膀露出水面。
youdao
应用推荐
模块上移
模块下移
不移动