Every exercise routine needs to have a steady balance between strength training, endurance training, and cardiovascular training. Today's topic, strength training, plays a huge roll in this equation.

每次安排训练，都需注意在力量训练、耐力训练以及心血管功能训练之间，保持一个稳定的平衡，今天的话题，“力量训练”，在这个平衡当中起着举足轻重的作用。

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Let us roll all our Strength, and all.

让我们把所有的力气用完。

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In addition, according to the crushing strength and physical, chemical properties of manganese nodule, the testing method for crushing using toothed roll crusher is established.

同时根据锰结核的破碎强度和物理化学特性确定了用齿辊破碎方式进行破碎的实验方法。

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On a day that I need to go to the correctional facility where I work for the 5:45 a.m. roll call, an evening strength training workout makes the most sense.

CNN: The key to fitness? Schedule it in