With roll breathing, you focus on the rhythm of your breathing.
进行翻滚呼吸法时,你要关注呼吸的节奏。
The object of roll breathing is to develop full use of your lungs and focus on the rhythm of your breathing.
翻滚呼吸法的目标是锻炼如何充分利用肺,以及锻炼把注意力放在呼吸节奏上面。
A decade ago, the focus of it was often on massively ambitious enterprise-wide roll-outs.
十年前,IT的重心常常在雄心勃勃的企业级实现。
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